3 Day Juice Cleanse



Leanne Vogel is the holistic nutritionist that real people from around the world come to for real advice–mostly thanks to her down-to-earth and practical approach to eating and living well that doesn’t break the bank. Leanne’s popular site, Healthful Pursuit, is a unique collection of motivational advice and easy-to-make recipes for anyone who’s experiencing a bad relationship with food–from allergies, to eating disorders, and more. Leanne’s mission is to teach others how to create wholesome meals that everyone can enjoy, regardless of dietary restrictions. Inspired by her past battle with food, Leanne made the decision to study nutrition as a way to overcome it, graduating with honors from the Canadian School of Natural Nutrition in 2008, beginning her private practice shortly thereafter. In 2010, she began Healthful Pursuit. The site continues to grow, while Leanne continues to make an even bigger impact, by teaching the world that healthy doesn’t have to mean boring.

Shopping List: Produce for 1 Person, for all 3 days of the Cleanse Program
2 Apples, 3 Beet, 10 Carrots, 10 Celery Stalks with leaves, 4 Chard leaves, 12 Collard leaves, 9 Cucumber, 1 Fresh cilantro (large bunch), 4-inches Fresh ginger root, 40 grams Fresh mint, 1Fresh parsley (large bunch), 23 cups Fresh spinach, 15 grams Fresh tarragon, 1 Grapefruit, 2 cups Honeydew melon, 4 bunches Kale, 8 Lemons, 3 Oranges, 1 Organic green tea bag, 3 Pear, 1/4 Pineapple, 2medium Sweet potato

Day One

Day Two

Day Three