Tantalizing Sunset

2013-11-05
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 0m
  • Ready In : 5m


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Kale is a Nutritional Powerhouse. One cup of kale contains 36 calories, 5 grams of fiber, and 15% of the daily requirement of calcium and vitamin B6 (pyridoxine), 40% of magnesium, 180% of vitamin A, 200% of vitamin C, and 1,020% of vitamin K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus. Combine that with cabbage, beet, and oranges … and this is a juice that you’ll toast to your health!

Ingredients

  • 1 Orange, peeled
  • 1/4 Red Cabbage
  • 1/2 Small Beet with Leaves
  • 1 Inch Chunk of ginger
  • 4 Kale Leaves
  • 1 Lemon, peeled
  • 1/4 Bunch of Mint

Directions

Step 1

Wash all produce well.

Step 2

Peel lemon and orange.

Step 3

Juice in an Omega juicer.

Step 4

Serve & Enjoy!



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