Ingredients

3 cups vegetables

peeled and chopped into bite-sized chunks (Use what you have!)20 fl oz vegetable or chicken stock

1 large onion

peeled and finely chopped

2 garlic cloves

finely chopped

2 large carrots

peeled and chopped into bite-sized chunks

2 celery stalks

washed and chopped into bite-sized chunks

1/4 tsp of dried thyme

1 1/2 teaspoon poultry spice

1 tsp of fennel powder

Salt and black pepper to taste

Directions
  • Blend all ingredients in your Omega Blender for 8-10 minutes, until hot