Ingredients
- 1 cup low-fat plain Kefir
- 1/2 cup cooked Sweet Potato
- 1/4 cup canned Navy Beans
- 1 tbsp Walnuts
- 1/2 tsp Vanilla Extract
- 1/8 tsp ground Cloves
- 1/2 frozen Banana
Directions
- Peel, cook and cool 1/2 of a sweet potato
- Drain and rinse 1/4 cup of navy beans
- Then blend all ingredients in your Omega blender until smooth
- Serve and enjoy!
