Sweet Potato Smoothie

Difficulty: Easy

Time: 5 mins

Serves: 2

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1 cup low-fat plain Kefir

1/2 cup cooked Sweet Potato

1/4 cup canned Navy Beans

1 tbsp Walnuts

1/2 tsp Vanilla Extract

1/8 tsp ground Cloves

1/2 frozen Banana

  • Peel, cook and cool 1/2 of a sweet potato

  • Drain and rinse 1/4 cup of navy beans

  • Then blend all ingredients in your Omega blender until smooth

  • Serve and enjoy!