Omega Recipes

Ginger is a natural pain reliever. It’s a natural anti-inflammatory, so it helps fight off a headache. Calcium and Magnesium are natural nerve and muscle function regulators. The combination of the two has proven very useful in preventing and relieving headaches.

This juice is loaded with health benefits from cancer vitamins and antioxidants for lowering cholesterol and diet aid! It can be a bit overwhelming, so if your new to juicing, you may want to ease into this one.

Kale is a Nutritional Powerhouse. One cup of kale contains 36 calories, 5 grams of fiber, and 15% of the daily requirement of calcium and vitamin B6 (pyridoxine), 40% of magnesium, 180% of vitamin A, 200% of vitamin C, and 1,020% of vitamin K. It is also a good source of minerals copper, potassium, iron, […]