Tantalizing Sunset

 

Kale is a Nutritional Powerhouse. One cup of kale contains 36 calories, 5 grams of fiber, and 15% of the daily requirement of calcium and vitamin B6 (pyridoxine), 40% of magnesium, 180% of vitamin A, 200% of vitamin C, and 1,020% of vitamin K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus. Combine that with cabbage, beet, and oranges ... and this is a juice that you'll toast to your health!

Difficulty: Easy

Serves: 2

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Ingredients

1 Orange

peeled

1/4 Red Cabbage

1/2 Small Beet with Leaves

1 Inch Chunk of ginger

4 Kale Leaves

1 Lemon peeled

1/4 Bunch of Mint

Directions
  • Wash all produce well

  • Peel lemon and orange

  • Juice in an Omega juicer

  • Serve & Enjoy!