Berry Nutritious Antioxidant Smoothie Difficulty: Easy Time: 5 mins Serves: 1 Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest Print This Page Ingredients 1 ripe frozen banana 1 cup frozen blueberries 1 cup frozen raspberries 1 cup frozen strawberries 1 cup plant-based milk or water 1 tablespoon chia 1 teaspoon açaí powder 1/2 teaspoon cinnamon optional: 2 mint leaves optional: 1/2 scoop vanilla plant-based protein powder Directions Wash all produce thoroughly. Place all ingredients in an Omega Blender and blend until smooth. Serve in a glass as a smoothie or pour into a bowl and top with fresh berries for a smoothie bowl. Berries are notoriously high in antioxidants, which help to fight free radicals in the body. Chia provides a fantastic source of healthy Omega-3 fatty acids and an added boost of energy. Cinnamon is known for it’s anti-inflammatory properties and mint leaves add a refreshing flavor to this nutrient-dense drink! Serve in a bowl topped with fresh berries for a healthy "ice cream" like treat! Recipe courtesy of Erin Stanczyk of Eat.Move.Rest. Other Recipes You May Like Vegan Eggnog Difficulty: Easy Time: 5 minutes Vegan Caramel Frappé Difficulty: Easy Time: 5 mins Red White & Blue Smoothie Difficulty: Moderate Time: 10 mins Green and Gold Smoothie Difficulty: Easy Time: 5 min
