Omega Recipes
Kale is a Nutritional Powerhouse. One cup of kale contains 36 calories, 5 grams of fiber, and 15% of the daily requirement of calcium and vitamin B6 (pyridoxine), 40% of magnesium, 180% of vitamin A, 200% of vitamin C, and 1,020% of vitamin K. It is also a good source of minerals copper, potassium, iron, […]
We call this the Green Jacket because (1) it’s green and (2) we created and tested it the same weekend as The Masters Golf Tournament. If you’re new to juicing and or not yet keen on the green juice taste, bump up the amount of fruit compared to veggies. As you get more used to […]
This juice is an excellent source of Vitamin A and chlorophyll. Leafy greens are also good sources of Vitamin C.
